How many calories inAmcal / Guardian Be Good To Yourself, Chocolate, dry

141 Calories

Quantity

packet (45 g)

Serving

Fat1.7 g
Carbs14.8 g
Fibre0.5 g
Protein19.8 g

Nutrition Information

Calories 141(590 kJ)
% DI*
Protein19.8 g40%
Total Fat1.7 g2%
Saturated Fat1.5 g6%
Carbohydrate14.8 g5%
Sugars13.3 g
Dietary Fibre0.5 g2%
Sodium131 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 141 Calories of Amcal / Guardian Be Good To Yourself, Chocolate, dry?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Amcal / Guardian Be Good To Yourself, Chocolate, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.