
How many calories inColes Wellness Road, Sunflower Kernels
299 Calories
Quantity
✕
serving (50 g)
Serving
Fat | 25.6 g |
---|---|
Carbs | 4.4 g |
Fibre | - |
Protein | 10.2 g |
Nutrition Information
Calories 299 | (1250 kJ) | |
---|---|---|
% DI* | ||
Protein | 10.2 g | 20% |
Total Fat | 25.6 g | 37% |
Saturated Fat | 2.8 g | 12% |
Carbohydrate | 4.4 g | 1% |
Sugars | 1.2 g | |
Sodium | 3 mg | 0% |
Calorie Burn Time
How long would it take to burn off 299 Calories of Coles Wellness Road, Sunflower Kernels?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Coles Wellness Road, Sunflower Kernels come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.