How many calories inColes Wellness Road, Australian Brown Flaxseed Meal
184 Calories
Quantity
serving (50 g)
Serving
Fat | 6.8 g |
---|---|
Carbs | 7.7 g |
Fibre | 17.5 g |
Protein | 14.8 g |
Nutrition Information
Calories 184 | (770 kJ) | |
---|---|---|
% DI* | ||
Protein | 14.8 g | 30% |
Total Fat | 6.8 g | 10% |
Saturated Fat | 0.8 g | 3% |
Carbohydrate | 7.7 g | 2% |
Sugars | 0.3 g | |
Dietary Fibre | 17.5 g | 58% |
Sodium | 45 mg | 2% |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 184 Calories of Coles Wellness Road, Australian Brown Flaxseed Meal?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Coles Wellness Road, Australian Brown Flaxseed Meal come from?