How many calories inNuts Galore Unsalted Sunflower Seeds
76 Calories
Quantity
✕
serving (20 g)
Serving
| Fat | 10.8 g |
|---|---|
| Carbs | 3.4 g |
| Fibre | 1.6 g |
| Protein | 3.6 g |
Nutrition Information
| Calories 76 | (316 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.6 g | 7% |
| Total Fat | 10.8 g | 15% |
| Saturated Fat | 1 g | 4% |
| Carbohydrate | 3.4 g | 1% |
| Sugars | 0.8 g | |
| Dietary Fibre | 1.6 g | 5% |
| Sodium | < 1 mg | 0% |
| Potassium | 109 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Nuts Galore Unsalted Sunflower Seeds?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Nuts Galore Unsalted Sunflower Seeds come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.