How many calories inSunflower, kernels, edible portion, raw
65 Calories
Quantity
✕
tablespoon (11 g)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 0.2 g |
| Fibre | 1.2 g |
| Protein | 2.9 g |
Nutrition Information
| Calories 65 | (271 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.9 g | 6% |
| Total Fat | 5.6 g | 8% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 0.2 g | 0% |
| Sugars | 0.2 g | |
| Dietary Fibre | 1.2 g | 4% |
| Sodium | 0 mg | 0% |
| Potassium | 51 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 65 Calories of Sunflower, kernels, edible portion, raw?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Sunflower, kernels, edible portion, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.