How many calories inRoyal Quinoa Grain
185 Calories
Quantity
✕
serving (50 g)
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 34 g |
| Fibre | 1.8 g |
| Protein | 8.1 g |
Nutrition Information
| Calories 185 | (773 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8.1 g | 16% |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.6 g | 3% |
| Carbohydrate | 34 g | 11% |
| Sugars | 0.5 g | |
| Dietary Fibre | 1.8 g | 6% |
| Sodium | 10 mg | 0% |
| Calcium | 40 mg | |
| Iron | 5 mg | |
Calorie Burn Time
How long would it take to burn off 185 Calories of Royal Quinoa Grain?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Royal Quinoa Grain come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.