How many calories inLucky Linseed Meal
148 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 12.7 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | 8.2 g |
| Protein | 4.6 g |
Nutrition Information
| Calories 148 | (621 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.6 g | 9% |
| Total Fat | 12.7 g | 18% |
| Saturated Fat | 1.1 g | 5% |
| Carbohydrate | 0.5 g | 0% |
| Sugars | 0.5 g | |
| Dietary Fibre | 8.2 g | 27% |
| Sodium | 9 mg | 0% |
| Potassium | 244 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 148 Calories of Lucky Linseed Meal?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Lucky Linseed Meal come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.