How many calories inFlaxseed with Almonds, Brazil Nuts, Walnuts & CoQ10

170 Calories

Quantity

serving (30 g)

Serving

Fat14.2 g
Carbs6.9 g
Fibre6.6 g
Protein5.4 g

Nutrition Information

Calories 170(711 kJ)
% DI*
Protein5.4 g11%
Total Fat14.2 g20%
Saturated Fat1.6 g7%
Carbohydrate6.9 g2%
Sugars0.6 g
Dietary Fibre6.6 g22%
Sodium7 mg0%

Calorie Burn Time

How long would it take to burn off 170 Calories of Flaxseed with Almonds, Brazil Nuts, Walnuts & CoQ10?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flaxseed with Almonds, Brazil Nuts, Walnuts & CoQ10 come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.