How many calories inContinental Savoury Hot Pot Casserole Base, prepared as directed
277 Calories
Quantity
✕
quarter packet (22g) prepared (260 g)
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 15.3 g |
| Fibre | - |
| Protein | 29.1 g |
Calorie Burn Time
How long would it take to burn off 277 Calories of Continental Savoury Hot Pot Casserole Base, prepared as directed?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Continental Savoury Hot Pot Casserole Base, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.