How many calories inMaggi Rustic Italian Pumpkin, Spinach & Tomato Zoodles Recipe Base, prepared as directed

207 Calories

Quantity

quarter packet prepared (371 g)

Serving

Fat5.2 g
Carbs27.2 g
Fibre8.5 g
Protein9.5 g

Nutrition Information

Calories 207(865 kJ)
% DI*
Protein9.5 g19%
Total Fat5.2 g7%
Saturated Fat0.5 g2%
Carbohydrate27.2 g9%
Sugars16 g
Dietary Fibre8.5 g28%
Sodium820 mg36%

Calorie Burn Time

How long would it take to burn off 207 Calories of Maggi Rustic Italian Pumpkin, Spinach & Tomato Zoodles Recipe Base, prepared as directed?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Rustic Italian Pumpkin, Spinach & Tomato Zoodles Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.