How many calories inMaggi Rich & Saucy Pumpkin & Spinach Pasta Bake Recipe Base, prepared as directed
549 Calories
Quantity
✕
quarter packet prepared (345 g)
Serving
| Fat | 11.3 g |
|---|---|
| Carbs | 85.1 g |
| Fibre | 7.9 g |
| Protein | 21.6 g |
Nutrition Information
| Calories 549 | (2295 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.6 g | 43% |
| Total Fat | 11.3 g | 16% |
| Saturated Fat | 3.8 g | 16% |
| Carbohydrate | 85.1 g | 27% |
| Sugars | 16.8 g | |
| Dietary Fibre | 7.9 g | 26% |
| Sodium | 620 mg | 27% |
Calorie Burn Time
How long would it take to burn off 549 Calories of Maggi Rich & Saucy Pumpkin & Spinach Pasta Bake Recipe Base, prepared as directed?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
84 minutes
- Walking
153 minutes
Calorie Breakdown
Where do the calories in Maggi Rich & Saucy Pumpkin & Spinach Pasta Bake Recipe Base, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.