How many calories inContinental Naturally Tasty Spaghetti Bolognese, prepared as directed

429 Calories

Quantity

quarter packet prepared (340 g)

Serving

Fat9.8 g
Carbs48.7 g
Fibre-
Protein34 g

Nutrition Information

Calories 429(1796 kJ)
% DI*
Protein34 g68%
Total Fat9.8 g14%
Saturated Fat3.8 g16%
Carbohydrate48.7 g16%
Sugars4.1 g
Sodium590 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 429 Calories of Continental Naturally Tasty Spaghetti Bolognese, prepared as directed?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Naturally Tasty Spaghetti Bolognese, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.