How many calories inMaggi Lamb Ragout Recipe Base, prepared as directed

325 Calories

Quantity

quarter packet (9.3g powder) prepared (339 g)

Serving

Fat10.5 g
Carbs12.1 g
Fibre4 g
Protein43.2 g

Nutrition Information

Calories 325(1360 kJ)
% DI*
Protein43.2 g86%
Total Fat10.5 g15%
Saturated Fat2.7 g11%
Carbohydrate12.1 g4%
Sugars6.5 g
Dietary Fibre4 g13%
Sodium600 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 325 Calories of Maggi Lamb Ragout Recipe Base, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Lamb Ragout Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.