How many calories inContinental Curried Sausages Recipe Base, prepared as directed

526 Calories

Quantity

✕
quarter packet prepared (305 g)

Serving

Fat38.6 g
Carbs17 g
Fibre-
Protein24.2 g

Nutrition Information

Calories 526(2200 kJ)
% DI*
Protein24.2 g48%
Total Fat38.6 g55%
Saturated Fat17.4 g72%
Carbohydrate17 g5%
Sugars9 g
Sodium1498 mg65%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 526 Calories of Continental Curried Sausages Recipe Base, prepared as directed?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Curried Sausages Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.