How many calories inContinental Creamy Chicken Curry Recipe Base, prepared as directed

430 Calories

Quantity

quarter packet prepared (365 g)

Serving

Fat7.6 g
Carbs54.4 g
Fibre-
Protein33 g

Nutrition Information

Calories 430(1800 kJ)
% DI*
Protein33 g66%
Total Fat7.6 g11%
Saturated Fat2.9 g12%
Carbohydrate54.4 g18%
Sugars6 g
Sodium600 mg26%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Continental Creamy Chicken Curry Recipe Base, prepared as directed?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Creamy Chicken Curry Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.