How many calories inContinental Cook-in-Bag Roasted Garlic and Herb, prepared as directed

574 Calories

Quantity

quarter packet prepared (285 g)

Serving

Fat35 g
Carbs8.3 g
Fibre-
Protein56 g

Nutrition Information

Calories 574(2400 kJ)
% DI*
Protein56 g112%
Total Fat35 g50%
Saturated Fat10.6 g44%
Carbohydrate8.3 g3%
Sugars1.6 g
Sodium715 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 574 Calories of Continental Cook-in-Bag Roasted Garlic and Herb, prepared as directed?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    88 minutes

  • Walking

    160 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Cook-in-Bag Roasted Garlic and Herb, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.