How many calories inContinental Cook-in-Bag Honey BBQ Chicken, prepared as directed

581 Calories

Quantity

quarter packet prepared (285 g)

Serving

Fat35 g
Carbs10.4 g
Fibre-
Protein55.9 g

Nutrition Information

Calories 581(2430 kJ)
% DI*
Protein55.9 g112%
Total Fat35 g50%
Saturated Fat10.6 g44%
Carbohydrate10.4 g3%
Sugars9.2 g
Sodium580 mg25%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 581 Calories of Continental Cook-in-Bag Honey BBQ Chicken, prepared as directed?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Cook-in-Bag Honey BBQ Chicken, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.