How many calories inContinental Chilli Con Carne Recipe Base, prepared as directed

318 Calories

Quantity

✕
quarter packet prepared (277 g)

Serving

Fat12.2 g
Carbs18.6 g
Fibre-
Protein31.8 g

Nutrition Information

Calories 318(1330 kJ)
% DI*
Protein31.8 g64%
Total Fat12.2 g17%
Saturated Fat4.2 g18%
Carbohydrate18.6 g6%
Sugars6.8 g
Sodium840 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Continental Chilli Con Carne Recipe Base, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Chilli Con Carne Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.