How many calories inContinental Chilli Con Carne Recipe Base, prepared as directed

318 Calories

Quantity

✕
quarter packet prepared (277 g)

Serving

Fat12.2 g
Carbs18.6 g
Fibre-
Protein31.8 g
0/8

Nutrition Information

Calories 318(1330 kJ)
% DI*
Protein31.8 g64%
Total Fat12.2 g17%
Saturated Fat4.2 g18%
Carbohydrate18.6 g6%
Sugars6.8 g
Sodium840 mg37%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Continental Chilli Con Carne Recipe Base, prepared as directed?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Chilli Con Carne Recipe Base, prepared as directed come from?

23.9%40.8%35.3%Total CarbohydrateProteinTotal Fat318cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.