How many calories inMaggi Beef Goulash Recipe Base, prepared as directed

265 Calories

Quantity

quarter packet prepared (362 g)

Serving

Fat6.1 g
Carbs21.1 g
Fibre2.9 g
Protein29.3 g

Nutrition Information

Calories 265(1110 kJ)
% DI*
Protein29.3 g59%
Total Fat6.1 g9%
Saturated Fat1.4 g6%
Carbohydrate21.1 g7%
Sugars5.3 g
Dietary Fibre2.9 g10%
Sodium690 mg30%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 265 Calories of Maggi Beef Goulash Recipe Base, prepared as directed?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Beef Goulash Recipe Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.