How many calories inColes Australian Beef Sausage Mince

212 Calories

Quantity

serving (100 g)

Serving

Fat16.7 g
Carbs4.5 g
Fibre-
Protein11.4 g

Nutrition Information

Calories 212(889 kJ)
% DI*
Protein11.4 g23%
Total Fat16.7 g24%
Saturated Fat8.4 g35%
Carbohydrate4.5 g1%
Sugars0.5 g
Sodium617 mg27%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 212 Calories of Coles Australian Beef Sausage Mince?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Australian Beef Sausage Mince come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.