How many calories inThe Alternative Dairy Co The Alternative Bechamel Sauce
208 Calories
Quantity
✕
half pouch (150 g)
Serving
| Fat | 19.8 g |
|---|---|
| Carbs | 5.6 g |
| Fibre | 0.9 g |
| Protein | 3.2 g |
Nutrition Information
| Calories 208 | (870 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.2 g | 6% |
| Total Fat | 19.8 g | 28% |
| Saturated Fat | 1.4 g | 6% |
| Carbohydrate | 5.6 g | 2% |
| Sugars | 0.8 g | |
| Dietary Fibre | 0.9 g | 3% |
| Sodium | 390 mg | 17% |
Calorie Burn Time
How long would it take to burn off 208 Calories of The Alternative Dairy Co The Alternative Bechamel Sauce?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in The Alternative Dairy Co The Alternative Bechamel Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.