How many calories inColes Special Nugget Sauce

36 Calories

Quantity

tablespoon (20 ml)

Serving

Fat0.3 g
Carbs7.7 g
Fibre0.2 g
Protein0.4 g

Nutrition Information

Calories 36(150 kJ)
% DI*
Protein0.4 g1%
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Carbohydrate7.7 g2%
Sugars6.9 g
Dietary Fibre0.2 g1%
Sodium193 mg8%

Calorie Burn Time

How long would it take to burn off 36 Calories of Coles Special Nugget Sauce?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Special Nugget Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.