8 Calories

Quantity

tablespoon (20 ml)

Serving

Fat0 g
Carbs0.5 g
Fibre0 g
Protein1.1 g

Nutrition Information

Calories 8(34 kJ)
% DI*
Protein1.1 g2%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate0.5 g0%
Sugars0.3 g
Dietary Fibre0 g0%
Sodium1379 mg60%
Potassium38 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 8 Calories of Soy?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.