How many calories inColes Seafood Sauce
45 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 2.7 g |
|---|---|
| Carbs | 5 g |
| Fibre | - |
| Protein | 0.2 g |
Nutrition Information
| Calories 45 | (188 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.2 g | 0% |
| Total Fat | 2.7 g | 4% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 5 g | 2% |
| Sugars | 4 g | |
| Sodium | 262 mg | 11% |
Calorie Burn Time
How long would it take to burn off 45 Calories of Coles Seafood Sauce?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Coles Seafood Sauce come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.