How many calories inThe Spice Tailor Rustic Rogan Josh Sauce

234 Calories

Quantity

half packet (150 g)

Serving

Fat17.5 g
Carbs16.8 g
Fibre-
Protein3.8 g

Nutrition Information

Calories 234(978 kJ)
% DI*
Protein3.8 g8%
Total Fat17.5 g25%
Saturated Fat2.4 g10%
Carbohydrate16.8 g5%
Sugars8.4 g
Sodium852 mg37%

Calorie Burn Time

How long would it take to burn off 234 Calories of The Spice Tailor Rustic Rogan Josh Sauce?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Spice Tailor Rustic Rogan Josh Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.