How many calories inPatak's Rogan Josh Sauce

74 Calories

Quantity

quarter jar (112 g)

Serving

Fat3.5 g
Carbs8.4 g
Fibre-
Protein1.1 g

Nutrition Information

Calories 74(308 kJ)
% DI*
Protein1.1 g2%
Total Fat3.5 g5%
Saturated Fat0.2 g1%
Carbohydrate8.4 g3%
Sugars4.8 g
Sodium324 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 74 Calories of Patak's Rogan Josh Sauce?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Patak's Rogan Josh Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.