74 Calories

Quantity

tablespoon (25 g)

Serving

Fat0.3 g
Carbs18.3 g
Fibre0.2 g
Protein< 0.1 g

Nutrition Information

Calories 74(309 kJ)
% DI*
Protein< 0.1 g0%
Total Fat0.3 g0%
Saturated Fat0.1 g0%
Carbohydrate18.3 g6%
Sugars15.6 g
Dietary Fibre0.2 g1%
Sodium308 mg13%
Potassium10 mg
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Plum?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Plum come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.