How many calories inAyam Mongolian Lamb Sauce

31 Calories

Quantity

✕
tablespoon (20 ml)

Serving

Fat< 0.1 g
Carbs7 g
Fibre-
Protein0.4 g

Nutrition Information

Calories 31(128 kJ)
% DI*
Protein0.4 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate7 g2%
Sugars6 g
Sodium375 mg16%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 31 Calories of Ayam Mongolian Lamb Sauce?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Ayam Mongolian Lamb Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.