How many calories inNando's Australia Medium Peri-Peri Sauce

11 Calories

Quantity

tablespoon (20 g)

Serving

Fat1 g
Carbs0.2 g
Fibre-
Protein0.2 g

Nutrition Information

Calories 11(47 kJ)
% DI*
Protein0.2 g0%
Total Fat1 g1%
Saturated Fat0.1 g1%
Carbohydrate0.2 g0%
Sugars0.1 g
Sodium430 mg19%

Calorie Burn Time

How long would it take to burn off 11 Calories of Nando's Australia Medium Peri-Peri Sauce?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Medium Peri-Peri Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.