How many calories inChang's Japanese Ponzu Sauce

32 Calories

Quantity

✕
tablespoon (20 ml)

Serving

Fat< 0.1 g
Carbs7.5 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 32(134 kJ)
% DI*
Protein0.3 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate7.5 g2%
Sugars1.8 g
Sodium212 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 32 Calories of Chang's Japanese Ponzu Sauce?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chang's Japanese Ponzu Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.