How many calories inMaggi Honey Soy Stir Fry Sauce Base, prepared as directed

469 Calories

Quantity

quarter packet prepared (344 g)

Serving

Fat10 g
Carbs58.1 g
Fibre3.4 g
Protein33.7 g

Nutrition Information

Calories 469(1964 kJ)
% DI*
Protein33.7 g67%
Total Fat10 g14%
Saturated Fat0.3 g1%
Carbohydrate58.1 g19%
Sugars13.8 g
Dietary Fibre3.4 g11%
Sodium654 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 469 Calories of Maggi Honey Soy Stir Fry Sauce Base, prepared as directed?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Honey Soy Stir Fry Sauce Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.