How many calories inContinental Four Cheeses Sauce, prepared as directed
36 Calories
Quantity
✕
quarter packet prepared (60 ml)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 6.4 g |
| Fibre | - |
| Protein | 0.4 g |
Nutrition Information
| Calories 36 | (152 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 6.4 g | 2% |
| Sugars | 1.2 g | |
| Sodium | 270 mg | 12% |
Calorie Burn Time
How long would it take to burn off 36 Calories of Continental Four Cheeses Sauce, prepared as directed?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
10 minutes
Calorie Breakdown
Where do the calories in Continental Four Cheeses Sauce, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.