How many calories inMaggi Chinese Five Spice Stir Fry Sauce Base, prepared as directed

502 Calories

Quantity

quarter packet prepared (344 g)

Serving

Fat13.4 g
Carbs60.9 g
Fibre3.4 g
Protein31.3 g

Nutrition Information

Calories 502(2098 kJ)
% DI*
Protein31.3 g63%
Total Fat13.4 g19%
Saturated Fat0.3 g1%
Carbohydrate60.9 g20%
Sugars16.2 g
Dietary Fibre3.4 g11%
Sodium808 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 502 Calories of Maggi Chinese Five Spice Stir Fry Sauce Base, prepared as directed?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maggi Chinese Five Spice Stir Fry Sauce Base, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.