How many calories inBlack Bean
32 Calories
Quantity
✕
tablespoon (20 ml)
Serving
| Fat | 0.7 g |
|---|---|
| Carbs | 5 g |
| Fibre | 0.8 g |
| Protein | 1.1 g |
Nutrition Information
| Calories 32 | (136 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.1 g | 2% |
| Total Fat | 0.7 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Carbohydrate | 5 g | 2% |
| Sugars | 3.9 g | |
| Dietary Fibre | 0.8 g | 3% |
| Sodium | 855 mg | 37% |
| Potassium | 28 mg | |
| Alcohol | 0 g | |
| Cholesterol | 1 mg | |
Calorie Burn Time
How long would it take to burn off 32 Calories of Black Bean?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Black Bean come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.