How many calories inColes Apple Sauce

21 Calories

Quantity

✕
tablespoon (20 g)

Serving

Fat0.2 g
Carbs4.4 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 21(90 kJ)
% DI*
Protein0.3 g1%
Total Fat0.2 g0%
Saturated Fat0 g0%
Carbohydrate4.4 g1%
Sugars4.4 g
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 21 Calories of Coles Apple Sauce?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Apple Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.