How many calories inBega Smooth Cashew Spread
128 Calories
Quantity
✕
tablespoon (22 g)
Serving
| Fat | 9 g |
|---|---|
| Carbs | 10.3 g |
| Fibre | - |
| Protein | 1.3 g |
Nutrition Information
| Calories 128 | (535 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.3 g | 3% |
| Total Fat | 9 g | 13% |
| Saturated Fat | 2.9 g | 12% |
| Carbohydrate | 10.3 g | 3% |
| Sugars | 4.2 g | |
| Sodium | 63 mg | 3% |
Calorie Burn Time
How long would it take to burn off 128 Calories of Bega Smooth Cashew Spread?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Bega Smooth Cashew Spread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.