How many calories inMayvers Original Super Spread

128 Calories

Quantity

tablespoon (20 g)

Serving

Fat10.1 g
Carbs4.1 g
Fibre1.7 g
Protein4.2 g

Nutrition Information

Calories 128(535 kJ)
% DI*
Protein4.2 g8%
Total Fat10.1 g14%
Saturated Fat1.7 g7%
Carbohydrate4.1 g1%
Sugars0.7 g
Dietary Fibre1.7 g6%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 128 Calories of Mayvers Original Super Spread?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mayvers Original Super Spread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.