How many calories inMacro (Woolworths) Cashew Spread
122 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 9.8 g |
|---|---|
| Carbs | 4.2 g |
| Fibre | 0.9 g |
| Protein | 4.1 g |
Nutrition Information
| Calories 122 | (510 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.1 g | 8% |
| Total Fat | 9.8 g | 14% |
| Saturated Fat | 1.9 g | 8% |
| Carbohydrate | 4.2 g | 1% |
| Sugars | 0.9 g | |
| Dietary Fibre | 0.9 g | 3% |
| Sodium | 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 122 Calories of Macro (Woolworths) Cashew Spread?
- Swimming
10 minutes
- Jogging
14 minutes
- Cycling
19 minutes
- Walking
34 minutes
Calorie Breakdown
Where do the calories in Macro (Woolworths) Cashew Spread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.