How many calories inMayvers Black Tahini Spread
136 Calories
Quantity
✕
tablespoon (20 g)
Serving
| Fat | 12.3 g |
|---|---|
| Carbs | 2.8 g |
| Fibre | 1.4 g |
| Protein | 3.8 g |
Nutrition Information
| Calories 136 | (568 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.8 g | 8% |
| Total Fat | 12.3 g | 18% |
| Saturated Fat | 1.9 g | 8% |
| Carbohydrate | 2.8 g | 1% |
| Sugars | 0.1 g | |
| Dietary Fibre | 1.4 g | 5% |
| Sodium | 2 mg | 0% |
| Potassium | 92 mg | |
| Calcium | 172 mg | |
Calorie Burn Time
How long would it take to burn off 136 Calories of Mayvers Black Tahini Spread?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Mayvers Black Tahini Spread come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.