How many calories inOporto Vegan Salad

447 Calories

Quantity

salad with dressing (340 g)

Serving

Fat26.9 g
Carbs39.8 g
Fibre-
Protein7.8 g

Nutrition Information

Calories 447(1870 kJ)
% DI*
Protein7.8 g16%
Total Fat26.9 g38%
Saturated Fat4.8 g20%
Carbohydrate39.8 g13%
Sugars6.8 g
Sodium751 mg33%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 447 Calories of Oporto Vegan Salad?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    68 minutes

  • Walking

    124 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Vegan Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.