How many calories inSoul Origin Tuscan Veg Pasta Salad, small

521 Calories

Quantity

small salad (260 g)

Serving

Fat32.2 g
Carbs46.2 g
Fibre-
Protein10.3 g

Nutrition Information

Calories 521(2180 kJ)
% DI*
Protein10.3 g21%
Total Fat32.2 g46%
Saturated Fat3.7 g15%
Carbohydrate46.2 g15%
Sugars5.7 g
Sodium845 mg37%

Calorie Burn Time

How long would it take to burn off 521 Calories of Soul Origin Tuscan Veg Pasta Salad, small?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Tuscan Veg Pasta Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.