How many calories inSoul Origin Tonkatsu Schnitzel Salad, medium

335 Calories

Quantity

medium salad (270 g)

Serving

Fat22.8 g
Carbs19 g
Fibre-
Protein9.6 g

Nutrition Information

Calories 335(1400 kJ)
% DI*
Protein9.6 g19%
Total Fat22.8 g33%
Saturated Fat3.6 g15%
Carbohydrate19 g6%
Sugars10.1 g
Sodium1190 mg52%

Calorie Burn Time

How long would it take to burn off 335 Calories of Soul Origin Tonkatsu Schnitzel Salad, medium?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Tonkatsu Schnitzel Salad, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.