How many calories inSubway Australia Smashed Falafel Salad, no cheese or dressing

198 Calories

Quantity

salad (255 g)

Serving

Fat6.5 g
Carbs22.4 g
Fibre5.6 g
Protein8.4 g

Nutrition Information

Calories 198(828 kJ)
% DI*
Protein8.4 g17%
Total Fat6.5 g9%
Saturated Fat1.1 g5%
Carbohydrate22.4 g7%
Sugars7.8 g
Dietary Fibre5.6 g19%
Sodium712 mg31%

Calorie Burn Time

How long would it take to burn off 198 Calories of Subway Australia Smashed Falafel Salad, no cheese or dressing?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Subway Australia Smashed Falafel Salad, no cheese or dressing come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.