How many calories inLite n' Easy Smashed Avocado

50 Calories

Quantity

serving (30 g)

Serving

Fat4.2 g
Carbs2.2 g
Fibre1.8 g
Protein0.2 g

Nutrition Information

Calories 50(211 kJ)
% DI*
Protein0.2 g0%
Total Fat4.2 g6%
Saturated Fat1 g4%
Carbohydrate2.2 g1%
Sugars0.3 g
Dietary Fibre1.8 g6%
Sodium81 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Lite n' Easy Smashed Avocado?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Smashed Avocado come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.