How many calories inSoul Origin Roast Veg Salad, medium

356 Calories

Quantity

medium salad (390 g)

Serving

Fat15.9 g
Carbs38.2 g
Fibre-
Protein8.7 g

Nutrition Information

Calories 356(1490 kJ)
% DI*
Protein8.7 g17%
Total Fat15.9 g23%
Saturated Fat2.8 g12%
Carbohydrate38.2 g12%
Sugars19.4 g
Sodium110 mg5%

Calorie Burn Time

How long would it take to burn off 356 Calories of Soul Origin Roast Veg Salad, medium?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    99 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Roast Veg Salad, medium come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.