How many calories inSoul Origin Roast Veg Salad, large

476 Calories

Quantity

large salad (520 g)

Serving

Fat21.2 g
Carbs51 g
Fibre-
Protein11.6 g

Nutrition Information

Calories 476(1990 kJ)
% DI*
Protein11.6 g23%
Total Fat21.2 g30%
Saturated Fat3.8 g16%
Carbohydrate51 g16%
Sugars25.8 g
Sodium1470 mg64%

Calorie Burn Time

How long would it take to burn off 476 Calories of Soul Origin Roast Veg Salad, large?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    132 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Roast Veg Salad, large come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.