How many calories inSoul Origin Pomegranate & Quinoa Salad, small

387 Calories

Quantity

small salad (260 g)

Serving

Fat12.6 g
Carbs53.5 g
Fibre-
Protein10.4 g

Nutrition Information

Calories 387(1620 kJ)
% DI*
Protein10.4 g21%
Total Fat12.6 g18%
Saturated Fat1.6 g7%
Carbohydrate53.5 g17%
Sugars8.3 g
Sodium526 mg23%

Calorie Burn Time

How long would it take to burn off 387 Calories of Soul Origin Pomegranate & Quinoa Salad, small?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Pomegranate & Quinoa Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.