How many calories inSalsa's Fresh Mex Mucho Protein Salad

457 Calories

Quantity

salad 400g

Serving

Fat22.8 g
Carbs36.5 g
Fibre-
Protein24.1 g

Nutrition Information

Calories 457(1910 kJ)
% DI*
Protein24.1 g48%
Total Fat22.8 g33%
Saturated Fat5.1 g21%
Carbohydrate36.5 g12%
Sugars9.7 g
Sodium1690 mg73%

Calorie Burn Time

How long would it take to burn off 457 Calories of Salsa's Fresh Mex Mucho Protein Salad?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    127 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salsa's Fresh Mex Mucho Protein Salad come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.