How many calories inLite n' Easy Mediterranean Mixed Bean Lunch Salad
249 Calories
Quantity
✕
salad (235 g)
Serving
| Fat | 10.6 g |
|---|---|
| Carbs | 20.2 g |
| Fibre | 10.3 g |
| Protein | 13.6 g |
Nutrition Information
| Calories 249 | (1043 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.6 g | 27% |
| Total Fat | 10.6 g | 15% |
| Saturated Fat | 2.6 g | 11% |
| Carbohydrate | 20.2 g | 7% |
| Sugars | 2.8 g | |
| Dietary Fibre | 10.3 g | 34% |
| Sodium | 465 mg | 20% |
Calorie Burn Time
How long would it take to burn off 249 Calories of Lite n' Easy Mediterranean Mixed Bean Lunch Salad?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Lite n' Easy Mediterranean Mixed Bean Lunch Salad come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.