How many calories inSoul Origin Marinated Beef Salad, small

146 Calories

Quantity

small salad (180 g)

Serving

Fat2.8 g
Carbs16.8 g
Fibre-
Protein12.3 g

Nutrition Information

Calories 146(612 kJ)
% DI*
Protein12.3 g25%
Total Fat2.8 g4%
Saturated Fat1 g4%
Carbohydrate16.8 g5%
Sugars14.1 g
Sodium961 mg42%

Calorie Burn Time

How long would it take to burn off 146 Calories of Soul Origin Marinated Beef Salad, small?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Soul Origin Marinated Beef Salad, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.